Avocado Aficionados, buckle up! We're on a journey to explore the marvellous world of the Hass Avocado, a culinary superstar known for its rich, creamy texture, and nutty, sweet finish that dances on your taste buds.
A Symphony of Colors & Flavors When perfectly ripe, the Hass Avocado dons a regal, almost black leathery skin, hiding within it a cascade of colors. As you slice through, you're greeted by a luscious pale lime green that gradually transforms into a creamy yellow paradise as you reach the central pit. It's a visual and gastronomic delight!
A Powerhouse of Health Benefits These green gems are more than just pretty; they're packed with goodness. With a whopping 14% of the RDA for potassium in a 3.5-ounce serving, they've got bananas beat! The oleic acid, a heart-healthy fatty acid, and the fiber, making up about 7% of its weight, are just some of the many feathers in its cap.
But that's not all! Hass Avocados are your heart's best friend, shown to improve cholesterol levels and blood triglycerides. Their antioxidants, like lutein and zeaxanthin, are your eyes' guardians against ailments like macular degeneration and cataracts.
A Treasure Trove of Nutrients Let's talk numbers! A 3.5-ounce serving of this green goodness offers:
- Vitamin K: 26% DV
- Folate: 20% DV
- Vitamin C: 17% DV
- Potassium: 14% DV
- Vitamin B5: 14% DV
- Vitamin B6: 13% DV
- Vitamin E: 10% DV
And the list goes on with small but mighty amounts of magnesium, manganese, copper, iron, zinc, phosphorous, and vitamins A, B1, B2, and B3.
Pro Tips for Storage & Usage Your Avocado needs a chill spot in the crisper drawer of your refrigerator, where it'll thrive for two to three days. And when it's ready, let your culinary imagination run wild! Avocado toast, smoothies, salads, or even desserts – the possibilities are endless.
Our Promise to You We bring you the finest Hass Avocados from the lush fields of New Zealand & Peru. Packed with care in our spotless facilities, our vendors adhere strictly to FSSAI guidelines, ensuring that what reaches you is nothing but the best.
Remember, our Avocados come with a weight guarantee, and if it doesn't meet your expectations, we've got you covered with our hassle-free, no-questions-asked return policy.
So, what are you waiting for? Grab your Hass Avocados today and unlock a world of culinary delights and health benefits!