Persimmons: A Nutritious Delight from India
Overview Persimmons, often likened to tomatoes for being morphologically a berry, are sweet and multifaceted fruits that boast an array of vitamins, minerals, fiber, and advantageous plant compounds. Maturing in late fall, these vibrant fruits come in shades from light yellow-orange to dark red-orange, depending on the variety. Originating from regions such as Jammu & Kashmir, Himachal Pradesh, Tamil Nadu, and Uttarakhand, these fruits can be savored fresh, dried, raw, or cooked.
Health and Nutritional Benefits
- Heart and Weight Health: Persimmons are low in calories and high in fiber, aiding in weight management and promoting heart health.
- Immunity and Vision: With over half the daily intake of vitamin A, they enhance immune functions, support vision, and foster fetal development.
- Antioxidants: Packed with vitamin C, persimmons contain 20% of the daily recommended intake. Their antioxidant properties combat oxidative stress, reducing cell damage.
- Eye Health: Rich in lutein, zeaxanthin, and vitamin A, persimmons play a crucial role in maintaining healthy vision.
Nutritional Facts (Per 168 grams)
- Calories: 118
- Carbs: 31g
- Protein: 1g
- Fat: 0.3g
- Fiber: 6g
- Vitamin A: 55%
- Vitamin C: 22%
Storage & Culinary Uses Preserve persimmons at 0ºC for an optimal shelf life of 2-4 months. Sealed polythene bags can further prolong their freshness. From jellies to pies and curries, persimmons are a versatile ingredient. Try roasting them with a honey drizzle, incorporate them into baked goods, or simply enjoy them in a fresh fruit salad.
Why Choose Our Persimmons?
- Origin: Proudly sourced from India.
- Freshness: Best savored within three days of delivery.
- Hygiene: We prioritize cleanliness in our state-of-the-art packing and storage facilities.
- Safety: Partnering with vendors adhering to FSSAI guidelines, we ensure food safety.
- Guaranteed Weight: The product's net weight meets or surpasses the specified amount.
Satisfaction Promise: If our product falls short of your expectations, simply return it during delivery. No questions asked.
Experience the delightful taste and myriad benefits of persimmons, a true gem from India's orchards. Dive into a world of flavor and nutrition with every bite.