Froovella Cape Gooseberry (Rasbhari) π - Product Description
About the Product
Froovella presents the finest Cape Gooseberries, locally known as Rasbhari, a delightful fruit wrapped in a delicate paper-like husk. πΏ Known for their tangy-sweet flavor and vibrant golden color, Rasbhari is a treat for your taste buds. Grown with care and handpicked at the peak of ripeness, Froovella's Cape Gooseberries are a perfect blend of taste and nutrition. π
Health Benefits
Rasbhari is a nutrient-rich fruit loaded with health benefits. πͺ It is an excellent source of Vitamin C, which boosts immunity π‘οΈ and promotes glowing skin. These tiny fruits are also rich in antioxidants, which combat free radicals and reduce inflammation. π Additionally, they provide dietary fiber for improved digestion πΎ and Vitamin A for better vision π. Rasbhari is naturally low in calories, making it a great snack for weight management.
Storage and Uses
To keep Rasbhari fresh, store them in a cool, dry place or refrigerate them once the husk is removed. βοΈ Cape Gooseberries can be enjoyed fresh as a quick snack π½οΈ, added to fruit salads π₯, or blended into smoothies and desserts π°. Their unique tangy flavor makes them a wonderful addition to jams, chutneys, or even savory dishes for a burst of flavor. π―
Nutritious Value
Rasbhari is a powerhouse of essential nutrients in a small package. π A typical serving (100 grams) provides:
- Calories: 53 π₯
- Dietary Fiber: 2.1 grams πΎ
- Vitamin C: 18% of the Daily Value (DV) π
- Vitamin A: 9% of the DV π
- Potassium: 268 mg β‘
- Antioxidants: Rich in polyphenols and carotenoids πΏ
Froovella Cape Gooseberries π bring a burst of flavor and nutrition to your plate. Whether as a snack or a culinary ingredient, Rasbhari is a versatile and healthy fruit youβll love! π